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1 hr 15 mins
Up to 2 days
15 people
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Beginners’ One: for absolute beginners
Experience the indisputable benefits of practising yoga for your health, mental clarity, stress management and a general sense of wellbeing.
Understand the terminology, decode the jargon and cut through the metaphysical complexity to uncover the fundamental truths at the heart of yoga practice.
No matter what your level of fitness or flexibility yoga is a fun way to challenge yourself and improve your health.
| # | Discount group | From | To | Value |
|---|---|---|---|---|
| 1 | Group Discount | 5 | 15 | 25% |
| # | Discount group | From | To | Value |
|---|---|---|---|---|
| 1 | Group discount | 5 | 15 | 50% |
- raise your heart rate and body temperature
- engages almost every major joint in your body
- strengthening and stretching your whole body in a safe, accessible and adaptable way.
Member Since 2022
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